Caution: Training in process

I know my hubby loves me, but I am beginning to suspect he may also be trying to kill me.

Lamont got it into his head that he would like to run at least one marathon in each of the fifty states before he dies. He’s already run a few, but still has a long way to go (in quantity and in kms). Unfortunately after breaking his toe earlier this year, an event triggered by a freak increase in the corner of our kitchen island’s gravitational pull (and definitely not clumsiness on his part), he fell out of the running habit. He decided that in order to get back into shape, this time he would hire a personal trainer.

Lamont prides himself on treating our whole marriage thingy as an equal partnership, and wanted me to have the same opportunity to improve as he did, so he took it upon himself to hire a personal trainer for me as well. Oh, joy! Sometimes I have to wish he were a little more selfish.,

Medieval torture rack
Medieval rack or equipment only found at a premium gym? Both will cost an arm and a leg. (Photo credit: Wikipedia)

My previous experiences with personal trainers haven’t exactly been fantastic, so the day of my appointment I waited a tad nervously in the gym’s lobby. Minutes ticked by without any sign of my torturer trainer. Was he a no-show? FANTASTIC! It was like being given a get out of jail free card. (I still get ice cream for showing up – right?) I started gathering my things to bolt out of there.

As I was making my escape plans, I heard a man say. “You must be Allie.” My heart sank. Must I?

Pepe wasn’t anything like I expected. He wasn’t some muscle-bound giant. Instead, he was thin and my height (poor man). We hit it off immediately (vertically challenged people of the world unite!) I explained up front that I hate sit-ups with a passion and he admitted he did too. We worked on my core for thirty minutes without a single crunch. At the end, he offered a follow-up session free of charge. Sure. Why not? I had a good time. It wasn’t like he was asking me to sign a contract or anything. I could still stop at any time (and this, kids, is why personal trainers are like drug dealers, only they offer a different kind of high)

The second time, when Pepe came around the desk I was actually excited to see him. What were we going to work on today? He directed me to one of those aerobic step platforms and handed me a kettlebell. This looked like it was going to take some grace or at least some coordination. Clearly Pepe has not visited my blog before. “Ummmm…yeah…er…Pepe, I believe you may have little more confidence in my abilities than I do.”

“Don’t look at the step. Don’t look at the weight. Just look up and jump. You’ll be surprised at how your body naturally follows a straight line.”

Somehow, not only did I not throw the weight into the face of a passerby, I actually managed to land on the platform without breaking it or my leg. More than thirty times. I know. I am as equally shocked as you are.

When I woke up the next morning, I realized that I must have left vertebrae on the gym floor because my back? It wasn’t bending. I have discovered that it is remarkably difficult to write creatively when you are moving like Frankenstein’s monster, but I still think there was a lesson worth sharing. Yes, we all have weights holding us down or disrupting our sense of balance, but when we keep our heads up, we are more likely to land on our feet.

(Oh – but lift with your legs and not your back)

Oh the places you’ll go…

Child's drawing of an airplane
We all live in a green aeroplane, a green aeroplane, a green aeroplane…

I found myself once again jammed elbow to elbow with strangers several thousand feet in the air as our airplane rocked like a cork upon the water. So began yet another glamorous business trip, this time to America’s heartland. I guess that when I told my boss earlier this year that “I’m not the biggest fan of business travel,” he heard “I haven’t traveled enough.” Clearly, frequent flyers are exposed over time to something mixed in the recirculated air.

Upon arrival, I took one step out of the sliding doors and was nearly knocked down. I can deal with humidity. To call the air that met me outside the airport “humid” is like saying a tsunami is wet. Accurate yes, but the word just doesn’t do it justice. (According to Google translate, in Zulu, wall of water is translated as Udonga amanzi which for some reason feels more appropriate.)

A van, probably white when factory new but was now more ecru, pulled up. I assumed it was the hotel shuttle, however, wasn’t entirely sure as the logo was beginning to peel from the vehicle’s side. The driver came around to help stow my bags. “You’re the only one today, so feel free to sit up front if you’d like,” he said. Eager to get my lungs out of the oppressive air, I jumped in.

As we turned down unfamiliar streets it occurred to me that I had willingly hopped into the kind of van one might see in a movie’s kidnapping scene. I glanced at my driver. The cuff of his long sleeved shirt was rolled down, exposing a large tattoo. The look didn’t exactly boost my confidence.

Oh, I can hear my mom now as she reads this…

A couple of stop lights later I arrived at the hotel safe and in one piece (see mom – no need to worry about me at all!) There were only a couple of cars in the parking lot. Either I was arriving well ahead of check-in, or most people were staying at home after the holiday weekend. It reminded me of the empty hotel from The Shining (if I saw a pair of creepy twins, I was out of there).

I was told my room was ready. My room was ready. The room across from me? Not so much. Large fans whirled in the hallways while a radio blasted classic rock from the other room. The door was wide open and I could see that it was in the process of being refurbished from top to bottom. I decided I’d rather not know what kind of hi-jinks must have taken place on that side of the hall.

Between the fumes and the easy jams, I decided to vacate my room while the workers finished for the day. I decided to try out the gym (see mom – I do occasionally make healthy choices). One of the footplates on the elliptical machine had given out, the backrest on the stationary bike was set to permanent recline and the treadmill sounded like a chainsaw (the ‘art’ in this ‘state of the art’ facility was still in the surrealist period). Perhaps I should run outside. Rain began to pelt the windows. Perhaps not. I was motivated to work off some holiday excess, but not that motivated.

Image from my actual expense report

I ventured downstairs to see what this fine establishment might have in the way of dining only to find a small mini-mart stocked with frozen meals instead of a restaurant. Sigh. I grabbed a dinner and returned to my room. Sometimes you just need to call it a night.

And unlike my last trip, I slept like I did back in the time before kids. It is amazing how a little extra rest helps your mood. The food might have been less than ideal, and the accommodations worthy of the term economy, but, I’m not really complaining. I’ve been on worse trips.

It comes down to the people I meet along the way, and all people this time were friendly. Especially my tattooed driver, who, in addition to being exceedingly polite was living in this city/fishbowl to be closer to aging relatives (and wasn’t scary at all). It was a good reminder not to judge based on appearance. I would have preferred to stay at home, but it was an experience. I may not get to travel like the rich and famous, but as I’ve said before, at least I get to keep my miles.

Breathe in and breathe out

We were swimming at a local pool featuring a pair of water slides which were accessible from a single tower. After watching a series of children enjoy the ride, I asked my eldest, “What do you think? Do you want to give it a try?”

“Do you think I can?”

Funny fish meme
Click images for attribution

Kiddo swims like a fish. By that I mean he can paddle quite effectively with his whole body underwater, but flops and flails about if he attempts to swim with his head above the surface. While delaying answering, I noticed that the pool depth at the slide area wasn’t any deeper than where we were. My eldest favors his father in personality, but even more so in appearance. No one will mistake him for one of Santa’s elves. Standing in the pool next to me, his head and shoulders were well above the water.

“Sure honey. When you get to the bottom, all you have to do is put your feet down.”

“I don’t know…” I could tell he was nervous about the slide’s height.

“I’ll go with you!” I said.

That was all the convincing it took. Splash. After struggling for a few moments to escape the water slide’s current, Kiddo took a breath, planted his feet, and smiled as he said, “let’s do it again!”

Kiddo saw his brother watching and asked, “Can LT go down the slide too?”

I try to limit my quasi-endangering of offspring to less than one child per day (most days). “LT has to learn how to swim first.” LT isn’t tall enough for the slide either, but it got the hubby and I thinking. It was probably time to enroll LT in swim class, and Kiddo could likely use a refresher as well.

The day of their first class, Kiddo went with his instructor to one end of the pool while his brother followed me to another. By coincidence, LT and his teacher share the same name, but rather than this endearing the teacher to LT, LT went the way of TV’s Highlander (“in the end, there can be only one!”) From the moment he stepped on the swim platform, it was clear he did not trust this person who dared assume his name. He began screaming as I tried to sneak away, “I scared! I scared!” and LT’s voice carries (so now you know what that sound was on Monday).

Stewie Griffin

I froze, looking at his instructor in alarm, but his teacher hadn’t flinched. I guess when you teach pre-schoolers you get used to stranger danger (now scratching off children’s swim coach from my list of career opportunities). He asked LT to put his face in the water and blow bubbles. LT could do that! Splash. Bubble. Bubble. Spit. Splash. “Okay, LT, try again. This time without getting the water in your mouth.”

LT was happy mimicking a drinking bird and forgot his fear until his instructor asked him to try something else. The screams resumed. We only made it through the class with our sanity intact by stopping and repeating the bubble/breathing exercise in between each new challenge (but where was the first place he wanted to go after class? Another pool).

This summer hasn’t just been trips to the pool or family vacations. I’ve also been querying. I enjoy being a member of the independent authors’ community, but the idea of becoming a hybrid author is appealing too. A cash advance or additional help in the form of a professional final edit and cover design would allow me a larger budget for promotion. I don’t mind reduced royalties provided it is with the right partner. I decided to test the waters by putting myself and this manuscript out there.

Pushing the send button on the first query was terrifying, but as time passed I found myself feeling rather zen about the whole process. I’ve published independently before and can do so again if that proves best for me and my work. I know I can choose not to move forward with them as easily as can with me. When the response arrived (which was very supportive, but a pass), I accepted it for what it was – a step in the process and a learning opportunity (que sera, sera). I took a breath and hit send on another query.

“A journey of one thousand miles must begin with a single step.” – Lao Tzu

“The first step is to just breathe.” – Bobby Umar

 

There are sharks in the water

One of the benefits of my day job is that I get exposed to any number of gadgets and electronics through customer interaction and trade journals. Last Fall, I came across a device (essentially a big magnet you strap onto your wrist or ankle) designed to repeal certain species of sharks, especially in shallow water. As I have no intention of going deep-sea cage diving with Great Whites (why does anyone do this?), I placed the device on my Christmas wish list as more of a joke than anything else. The hubby, however, obliged (this year give the gift of peace of mind) and the device joined our beach bag supplies.

Shark Attack Prevention Infographic
If you must swim in the ocean at least swim safely

I was enjoying my vacation when I heard the news about a shark attack off the coast of North Carolina – a few dozen miles away. This sort of headline alarms most people (myself included), but I must confess, this time, a part of me was somewhat relieved to hear it (although I do still feel terrible for the victim). Sharks terrify me (and yet I am obsessed with them). Acting and plot aside, Sharknado is my worst nightmare. I have to remind myself every time I visit the ocean how unlikely an attack is just to dabble my toes in the water (see infographic below). Therefore, because there had already been one attack, I convinced myself the laws of probability would protect me and my family for the balance of our trip. Confidence bolstered by statistics and ankle decorated by the newest (yet affordable) tech money could buy, I stunned my hubby by grabbing a boogie board to join the rest of the family in the waves.

On the way home, learned about the additional two separate nearby attacks. It would seem the laws of nature trump the laws of probability. The news made me glad that I had my ankle based backup plan, until I realized that the fact I didn’t demand my son (who hasn’t inherited my healthy fear of the ocean) wear it while swimming rather than me potentially cost me the mother of the year award (there’s always next year). I am now tempted to buy one for the whole family.

For the moment, I am fighting the urge. I remember that the summer of 2001 was dubbed the Summer of the Shark (I am a tad obsessed with my phobia) before the September 11th attacks gave us all something larger to fear. That year, just like this year, there were multiple attacks in a relatively short period of time in relatively similar locations, however, there weren’t really any more attacks than previous years with more sensational news stories like a presidential election or the Simpson murder trial. In fact, there proved to be fewer attacks in 2001 than there were in 2000.

The nightly news this week is beginning to sound much the same way. Thinking positively (which is what I try to do) this could mean that we are entering a slow news cycle. What a relief! After the last several months, a slow news cycle is good news indeed. With how the news has been lately, it is a wonder more people haven’t bunkered down in their homes and stocked up on years worth of canned foods and toilet paper. But while bad things can happen to even the best of us, life has to go on.

The beaches are still open. Yes, there are sharks in the water drawn to fear and or weakness, but just I am not going to allow my fear of these prehistoric killing machines keep me from enjoying future vacations, just as I do not allow the news to prevent me from enjoying my life.

Shark Attack Infographic

 

 

Consistency is more than a personal habit

SpaceCamp
Talk about getting hopes up. We weren’t allowed to even come close to a live launch pad. SpaceCamp Movie poster (Photo credit: Wikipedia)

When I was a teenager I was lucky enough to get to go to Space Camp, a summer camp option made even more exciting after seeing the movie, SpaceCamp. While neither of my ‘missions’ accidentally launched a rag-tag group of teenagers into outer space, the camp at least introduced me to several other nerds like minded individuals from across the country.

The internet wasn’t accessible to the masses for a few more years (yes, yes, I recognized that I just aged myself for my millennial audience.) We didn’t have unlimited nationwide calls or data either (It is a wonder I managed to graduate high school with such limitations). I wanted to stay in touch with my new-found friends which meant using old-fashioned pen and paper along with a roll of stamps (oh the horror!)

Some were better correspondents than others. Eventually the count of my pen pals dropped to one, but even though several weeks would pass in between letters, we were still writing each other two years later. Until one day the letters stopped arriving.

Considering the age difference, I’d like to think that she graduated and things like trading occasional hand written notes simply fell by the wayside as she took on more adult responsibilities (stamps can get expensive) or perhaps reading about the day-to-day happenings of a kid several states over gradually lost its appeal. Maybe my last letter caused some offense, or didn’t arrive at all. But on darker days I’ve wondered if something worse happened. My friend could have taken ill or been in an accident and I would have no way of knowing. (If you are reading this Tiff, please send me a note if only to say you are okay).

I am at the beach. The sun is shining. The waves are crashing, and it is now my son’s turn to enjoy his first summer break from school. I could have (should have) written something in advance or scheduled a guest author but I didn’t. Yes, I might be forgiven for missing a week. After all, everyone deserves a little vacation now and then, but I could no longer say that I was consistent.

Creative types will often scoff at consistency. Its inflexibility is counter to the process. Invention can’t be scheduled. Art can’t be forced. But writers want readers, artists want patrons, and business innovators want customers.

“People like consistency. Whether it’s a store or a restaurant, they want to come in and see what you are famous for.” – Millard Drexler

asilomar
asilomar (Photo credit: Wikipedia)

Consistency then isn’t a simply a personal habit. It’s about more than just you, just like the ocean is made up of more than a few waves. I appreciate everyday that you stumbled across my writing and found it worth reading. Therefore I have no intention of damaging your trust or causing unnecessary worry over something so slight as working on my tan.

“The force of waves is in their perseverance.” – Gila Guri.