The great grain-free reboot: a thirty-one-day challenge

"You have to stay in shape. My grandmother, she started walking five miles a day when she was sixty. She's ninety-seven today and we don't know where she is." - Ellen DeGeneres I recently experienced the joy that is the annual check-up at the doctor's office. After sitting for some unknown period of time under a … Continue reading The great grain-free reboot: a thirty-one-day challenge

Temptation makes victory taste ever more sweet

There they lay, within reach, and yet to do so was entirely forbidden. It would be so easy, I told myself. All I had to do was open up one of kiddo's packaged snacks from the basket in the pantry and chew. All those delicious salty treats were mine for the taking. But I'd made a … Continue reading Temptation makes victory taste ever more sweet